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Heart, Heritage and Home

Recipes for the Soul

Thilivhali Mugwena

ISBN:

9780798186445

Publisher:

Human & Rousseau

Date Released:

September 2026

Price (incl. VAT):

R 390.00

Format:

Soft cover, 192pp

About this book:

You don’t have to be a chef to cook food that feels like home.

Heart, Heritage and Home is Chef Mash’s love letter to real South African cooking – the kind that warms a house before it warms a table.

Born from a personal journey with food, this book brings nostalgic flavours into your home kitchen – simple, relatable and affordable.

Whether you’re a student cooking on a budget, a parent wondering what to make for dinner, or someone who just wants to reconnect with the food they grew up eating, this book has you covered. From a proper breakfast to a lazy simple supper, a date night for two, a Sunday tradition, a full heritage feast, or a hosting spread that’ll have your guests talking, Chef Mash has a recipe for every occasion.

Cook with confidence. Celebrate your heritage. Bring people together.

 

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