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South African Cookbook for Diabetes & Insulin Resistance 2

Hilda Lategan

Epub ISBN:

9780624058571

Publisher:

Tafelberg

Date Released:

June 2010

Price (incl. VAT):

R 260.00

Format:


About this book:

This cookbook will enable you to prepare easy and nutritous meals at affordable prices, have good blood sugar control and follow a healthy diet – and still enjoy your favourite treats. You can choose from more than 100 tested recipes made with readily available ingredients. The comprehensive introduction includes important information such as the differences between type 1 and type 2 diabetes, the Glycemic Index (GI) and Glycemic Load (GL), general tips for meal planning and tips for handling special occasions, such as hiking trips, functions and children’s parties.

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