Hilda Lategan
Biographical info
Hilda Lategan is a South African registered dietician. She has been in various disciplines in the field of dietetics since 1975. Currently she has a well established private practice as therapeutic dietician in Pretoria.
She believes that life is more than just “existing” and “surviving”, therefore a balanced lifestyle and sensible eating is important to maintain optimum health and quality of life.
From her experience with her patients, she has learned a lot about people’s needs for recipes for tasty, easy to prepare, affordable and healthy food with real South African ingredients.
Hilda Lategan has written a number of cookbooks over the years of which the following are still available:
South African Cookbook for Diabetes and Insulin Resistance Part 1 and 2
Suid-Afrikaanse kookboek vir diabetes en insulienweerstandigheid Deel 1 en 2
South African Cookbook for Allergies and Food Intolerance
Suid-Afrikaanse kookboek vir allergieë en voedselsensitiwiteit
Versatile Vegetarian Recipes
Min moeite – Maklike kos vir 1-4 porsies
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