Sister Lilian is a trusted midwife with extensive experience of pregnancy, birth and parenting. In this comprehensive guide she addresses the most important pregnancy, birth and parenting issues in her sensitive but sensible way.

• Step-by-step guide through each trimester of pregnancy
• Detailed nutrition and exercise plan
• Coping with skin, health and beauty issues during pregnancy
• What to do in case of serious illnesses and complications
• Father-to-be during pregnancy