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Eet vir volgehoue energie 2 | Food & Drink

Gabi Steenkamp , Liesbet Delport


More than 80 brand-new low-fat low-GI (Glyceamic Index) recipes for everyday use. The family-friendly recipes include low-GI of versions of popular dishes such as Thai chicken curry, breakfast muffins and even cheesecake – proving that you don’t have to sacrifice taste or indulgence for good health.

The detailed introduction explains exactly how the Glyceamic Index works, and gives practical guidelines on low-GI, low-fat eating for specific conditions. The handy, GI food lists will become an indispensable tool in identifying suitable food types and products.

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Eet vir volgehoue energie 2 | Food & Drink

Author: Gabi Steenkamp , Liesbet Delport
Category: Food & Drink
ISBN: 9780624042273
Date Released: 04 September 2004
Price (incl. VAT): R 260.00
Format: Softcover, 128 pp

About this author

Gabi Steenkamp , Liesbet Delport

Gabi Steenkamp has extensive experience as a private practicing dietitian, being not only involved in patient...